Services

Welcome to  Empowering Athletes

Athletic Training Services

Athletic training encompasses the prevention, examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries and medical conditions. 

SERVICES INCLUDE:

  • Injury Evaluations
  • Injury Prevention, Education, &  Treatment Plans
  • Injury Assessment
  • Injury Rehabilitation
  • Sports Specific Rehabilitation
  • Immediate Care
  • Physician Referrals
  • Taping & Bracing
  • Preventative Screenings
  • On-site Show & Theater Coverage
  • Cross Training, Fitness & Conditioning
  • Lectures/Workshops
  • Event Coverage

TREATMENTS PROVIDED:

  • Manual Therapy
  • Muscle Energy
  • Myofascial Treatment
  • IASTM – Instrument Assisted Soft Tissue Mobilization
  • Myofascial Decompression – Cupping
  • Kinesio Taping
  • Normetec Compression Boots
  • Percussion Deep Tissue Massager – Theragun
  • Blood Flow Restriction Therapy

Group Classes

These classes will be focusing on over all strength and conditioning including balance, coordination, core, strength, cardio, agility, endurance and will end with stretching. Classes will be conducted in a fun environment with small groups to give focus on technique and proper performance of exercises. Classes are 60 minutes. 

BRING YOUR OWN GROUP

  • Train with friends 
  • Flexible schedule 
  • No weekly commitment
  • 3 or more athletes to a group
  • Email for pricing and times. 

 

TRAIN WITH YOUR WHOLE TEAM

  • Grab your teammates and work out together.  
  • Programs based on goal of the whole group.  
  • Great for cross training, off season and preseason.  
  • Email for pricing and times. 

Individual Training

One-on-one sessions with the athlete and athletic trainer. Focus can include injury prevention, overall fitness, enhancing sport performance, or specific sports needs. 

Session are 60 minutes, with individualized services for athletes of all ages. 

No double booking or overlap.  

Schedule at your convenience, as often as you would like.

Unlimited Access to Recovery time:

 

Unlimited access to Recovery modalities including: 

  • Normatec Compression boots, hip and/or arms attachments 
  • Theragun vibration therapy 
  • Foam rollers, Sticks and massage tools
  • Hyperice Venom heat and vibration Back or Shoulder
  • Hyperice X contrast therapy for the Knee
  • Venom Roller
  • Hypersphere mini

Got Questions? Let me know...

Phone:

(781) 855-0004

Email:

empoweringathletesllc@gmail.com

Address:

75 Washington Street, Unit I, Pembroke, Massachusetts 02359