Back issues run in our family. My daughter who does Irish step dancing had a consultation with Jaimie who immediately noticed she had an anterior pelvic tilt putting pressure on her lumbar spine causing pain. Jaimie worked with my daughter teaching her stretching as well as strengthening exercises to move and hold her pelvis in the correct position. My daughter has been free of back pain since working with Jaimie.

Jaime is an athlete herself and understands both the physical aspects of injury and the mental side. She is reassuring, always positive, and understands the competitive mindset. I am certain my daughter would not have achieved many goals over the years had it not been for Jaime's training and encouragement.

Jaimie truly knows how to work with the kids and how to get the most from them in a fun, challenging way. Jaimie is also great at educating the kids on the proper form for preventative injuries. We truly enjoy working with Jaimie

Training with Empowering Athletes has given my daughter the competitive edge in her performance. Empowering Athletes identified her strengths and weaknesses and created a customized program addressing her specific needs. If you and your child are serious about their athletic performance you must work with Empowering Athletes!